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學練跆拳道

2023年08月26日

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暑假裡的一天,我到外面吃東西時,看到一塊牌扁上有一行字「衝鋒跆拳道俱樂部」南門七樓,我很好奇。於是就挨個找,終於發現了上樓的樓梯,上到五樓時,我看到牆上貼了好多照片,上到七樓,果然看到了跆拳道報名處。一位姐姐坐在那裡,我走上前問:「姐姐這是衝鋒跆拳道嗎?」她說:「是的」我說:「我想學。」姐姐說:「你可以試學一節。」我來到教室,他們已經上課了,教練給我安排了個位置。開始先活動頭部和腰部,再活動手腕和腳腕,這些我都會,因為我學過舞蹈。教練又說:「弓步正拳。」這下我就不明白了。教練看我不會,就上前教我,教練說:「你把前腿彎曲、後腿蹬直,抬左手打右拳,打出的拳要有風。」教練又教了我馬步上端、中端、下端防禦,正拳攻擊等好多動作。上完課後,我覺得學跆拳道很有趣,就讓媽媽給我報了這個班。現在我已經學到黃帶了。
One day in the summer vacation, when I went out to eat, I saw a line on a flat card with the words "charge Taekwondo Club" on the seventh floor of the south gate. I was curious. So I searched one by one and finally found the stairs. When I went up to the fifth floor, I saw many pictures on the wall. When I went up to the seventh floor, I saw the Taekwondo registration office. An elder sister was sitting there. I went up to her and asked, "is this the charge Taekwondo, elder sister?" She said, "yes," and I said, "I want to learn." "Sister said:" you can try to learn a section I came to the classroom. They had already had a class. The coach arranged a place for me. I can move my head and waist first, then my wrists and ankles, because I have learned dance. "The coach added:" lunge is boxing Now I don't understand. The coach saw that I couldn't, so he went up to teach me. The coach said, "you bend your front leg and straighten your back leg. Lift your left hand and hit your right fist. The fist you hit should be windy." The coach also taught me a lot of moves, such as the upper, middle and lower defence of horse stance, and the attack of upright fist. After class, I thought it was very interesting to learn Taekwondo, so I asked my mother to report this class to me. Now I have learned the yellow belt.

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