Many Women Who Beat Cancer Dont Change Habits
Many women who battle breast cancer will tell you its a life-changing experience. However, a new study shows that for many
1 , the changes arent always positive or permanent1.
Beth Snoke has watched her mother and both grandmothers battle and survive breast 2 .So when she was diagnosed, there was no doubt in her mind
3 she had to do.
I do exactly what the doctors say as far as the medicine that Im on, as
4 as the vitamins, the diet, and the fitness. And I cant stress enough 5 important that is, says Beth Snoke. But a surprising new study shows that
6 every woman who beats breast cancer is getting that message. In fact, nearly 40% of them say even
7 surviving breast cancer, they havent made significant changes in the
8 they eat or how much they exercise.
Not all survivors are taking advantage of this teachable moment and making positive health changes in
9 life, says Electra Paskett, PhD, at Ohio State Universitys Comprehensive Cancer Center. Paskett says diet and exercise have been proven to not only help women feel better during and after treatment, they may 10 play a role in preventing some cancers from coming back. 11 growing evidence, some women just arent listening.
Colon cancer survivors 12 exercise have actually been shown to have improved survival rates. So, yes, it is true that perhaps by making some of these healthy choices we can actually increase their health, says Paskett.
As a breast cancer survivor
13 , Paskett knows first hand how much difference diet and exercise can 14 The challenge, she says, is to get more survivors to be more like Beth, during and after treatment.
Experts say exercising more and eating a healthier diet can also cut
15 on2 stress and help women overcome depression. There are more than 2 million breast cancer survivors living in the U.S. Of those, nearly a million have yet to change their diet or exercise routines.
1. A women B people C persons D men
2. A death B ache C cancer D feeding
3. A which B that C what D those
4. A far B soon C fast D early
5. A what B so C very D how
6. A not B no C neither D nor
7. A before B after C without D since
8. A place B kind C way D much
9. A their B his C her D our
10. A too B do C further D also
11. A Despite B Although C Accepting D Regardless
12. A who B whose C which D what
13. A myself B itself C herself D yourself
14. A take B make C offer D decide
15. A up B off C in D down
許多戰勝癌症的婦女舊習未改
許多與乳腺癌作鬥爭的婦女會告訴你：這場鬥爭改變了她們的一生。然而，一項新研究發現，對許多婦女而言，這些變化並非總是正面的或持久的。
貝斯斯諾克曾目睹母親、祖母和外祖母戰勝乳腺癌的經過。因此，當她診斷出患有乳腺癌時，她心裡十分清楚自己該做些什麼。
無論是吃的藥、維生素，還是飲食、健身，我都按醫生說的去做。這一點特別重要，怎麼強調都不為過。貝斯斯諾克說道。然而，一項驚人的新研究顯示，並非每個戰勝乳腺癌的婦女都謹遵醫囑。事實上，近40%的婦女說雖然她們戰勝了乳腺癌，但並未在飲食方式或運動量上有多大改變。
俄亥俄州立大學的綜合性腫瘤中心的Electra Paskett博士說道：並非所有的倖存者都有效利用了這個有教育意義的時刻，積極改變生活方式，促進健康。她也指出，飲食和運動已證明不僅有助於婦女在治療中和治療後恢復健康，而且可以防止某些癌症捲土重來。儘管這樣的證據越來越多，但一些婦女就是不聽。
事實表明，那些經常鍛鍊身體的結腸癌倖存者的存活率已大為提高。因此，如果我們做出一些有益健康的選擇，確實可以促進他們的健康。Paskett說道。
Paskett本人也是一名乳腺癌倖存者，她親身體會到飲食和運動的作用的確很大。她說，現在面臨的挑戰是如何讓更多的倖存者在治療中和治療後都像貝斯一樣謹遵醫囑。
專家說加強身體鍛鍊、飲食更加健康也能緩解壓力，有助於婦女消除抑鬱症。美國有兩百多萬名乳腺癌倖存者。其中，近一百萬名婦女需要改善她們的飲食或運動習慣。
Many women who battle breast cancer will tell you its a life-changing experience. However, a new study shows that for many
1 , the changes arent always positive or permanent1.
Beth Snoke has watched her mother and both grandmothers battle and survive breast 2 .So when she was diagnosed, there was no doubt in her mind
3 she had to do.
I do exactly what the doctors say as far as the medicine that Im on, as
4 as the vitamins, the diet, and the fitness. And I cant stress enough 5 important that is, says Beth Snoke. But a surprising new study shows that
6 every woman who beats breast cancer is getting that message. In fact, nearly 40% of them say even
7 surviving breast cancer, they havent made significant changes in the
8 they eat or how much they exercise.
Not all survivors are taking advantage of this teachable moment and making positive health changes in
9 life, says Electra Paskett, PhD, at Ohio State Universitys Comprehensive Cancer Center. Paskett says diet and exercise have been proven to not only help women feel better during and after treatment, they may 10 play a role in preventing some cancers from coming back. 11 growing evidence, some women just arent listening.
Colon cancer survivors 12 exercise have actually been shown to have improved survival rates. So, yes, it is true that perhaps by making some of these healthy choices we can actually increase their health, says Paskett.
As a breast cancer survivor
13 , Paskett knows first hand how much difference diet and exercise can 14 The challenge, she says, is to get more survivors to be more like Beth, during and after treatment.
Experts say exercising more and eating a healthier diet can also cut
15 on2 stress and help women overcome depression. There are more than 2 million breast cancer survivors living in the U.S. Of those, nearly a million have yet to change their diet or exercise routines.
1. A women B people C persons D men
2. A death B ache C cancer D feeding
3. A which B that C what D those
4. A far B soon C fast D early
5. A what B so C very D how
6. A not B no C neither D nor
7. A before B after C without D since
8. A place B kind C way D much
9. A their B his C her D our
10. A too B do C further D also
11. A Despite B Although C Accepting D Regardless
12. A who B whose C which D what
13. A myself B itself C herself D yourself
14. A take B make C offer D decide
15. A up B off C in D down
許多戰勝癌症的婦女舊習未改
許多與乳腺癌作鬥爭的婦女會告訴你：這場鬥爭改變了她們的一生。然而，一項新研究發現，對許多婦女而言，這些變化並非總是正面的或持久的。
貝斯斯諾克曾目睹母親、祖母和外祖母戰勝乳腺癌的經過。因此，當她診斷出患有乳腺癌時，她心裡十分清楚自己該做些什麼。
無論是吃的藥、維生素，還是飲食、健身，我都按醫生說的去做。這一點特別重要，怎麼強調都不為過。貝斯斯諾克說道。然而，一項驚人的新研究顯示，並非每個戰勝乳腺癌的婦女都謹遵醫囑。事實上，近40%的婦女說雖然她們戰勝了乳腺癌，但並未在飲食方式或運動量上有多大改變。
俄亥俄州立大學的綜合性腫瘤中心的Electra Paskett博士說道：並非所有的倖存者都有效利用了這個有教育意義的時刻，積極改變生活方式，促進健康。她也指出，飲食和運動已證明不僅有助於婦女在治療中和治療後恢復健康，而且可以防止某些癌症捲土重來。儘管這樣的證據越來越多，但一些婦女就是不聽。
事實表明，那些經常鍛鍊身體的結腸癌倖存者的存活率已大為提高。因此，如果我們做出一些有益健康的選擇，確實可以促進他們的健康。Paskett說道。
Paskett本人也是一名乳腺癌倖存者，她親身體會到飲食和運動的作用的確很大。她說，現在面臨的挑戰是如何讓更多的倖存者在治療中和治療後都像貝斯一樣謹遵醫囑。
專家說加強身體鍛鍊、飲食更加健康也能緩解壓力，有助於婦女消除抑鬱症。美國有兩百多萬名乳腺癌倖存者。其中，近一百萬名婦女需要改善她們的飲食或運動習慣。
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